Resources

At Northern Play Therapy, we believe in empowering families with the knowledge and tools to better understand their child's emotional and mental well-being. One of the leading voices in child development is Dr. Dan Siegel, whose work on brain development, attachment, and emotional regulation is invaluable for parents and caregivers.

Dr. Siegel's website offers a wealth of resources on topics like mindful parenting, the science behind children’s emotional responses, and strategies for strengthening the parent-child relationship. We encourage you to explore his materials to gain insight into how the brain works and how you can support your child’s emotional growth.

Visit Dr. Dan Siegel’s website https://www.drdansiegel.com to access articles, videos, and other helpful tools for navigating your child’s developmental journey.

At Northern Play Therapy, we know that supporting your child’s emotional health can feel overwhelming at times. Fortunately, there are valuable resources available to guide you through those challenging moments. The **Mental Health Foundations** website offers practical tools and support for parents and caregivers, including:

- Scripts for Emotion Validation:Learn how to validate your child’s emotions effectively, helping them feel heard and understood during difficult times.

- Guidance for Anger Responses: Access resources on how to support your child through anger and big emotions in a healthy, constructive way.

- Free Videos for Caregivers: Watch helpful videos designed to teach you strategies for nurturing your child’s emotional growth and regulation.

These resources are available for free and are aimed at helping you foster a stronger, more supportive relationship with your child. Check them out at Mental Health Foundations: https://www.mentalhealthfoundations.ca/resources